Photo: Lars Blankers
andrew's samosa experiments Recipe
17 ingredients
a lot
openrecipes
I've been experimenting with samosa fillings lately. I don't bake much, so instead of wrapping in dough and frying or baking, i put a flour tortilla sprinkled...
Estimated Nutrition (whole recipe, rough)
501
Calories
8g
Protein
27g
Fat
61g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Fenugreek | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- multiple kinds of potatoes -sweet, russet, golden, etc.
- can of garbanzos
- onion
- multiple cloves of garlic
- one or two zucchinis
- couple of beets
- fenugreek
- garam masala
- black onion seeds
- cumin seeds
- mustard seeds
- thai or serrano chilis
- turmeric
- salt
- butter
- olive oil
- cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes