Photo: Anna Pelzer
Asparagus mousse with ham & red onion salad
14 ingredients
30 min + 10 min
Serves 4
openrecipes
Make the mousse up to a day before and leave it to set in the fridge, then all you have to do is top with the salad and serve
Estimated Nutrition (whole recipe, rough)
846
Calories
48g
Protein
59g
Fat
36g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp butter
- 250g asparagus , finely sliced
- 300ml whipping cream
- 200ml milk
- ½ garlic clove , sliced
- handful baby spinach
- 2 ½ gelatine leaves , soaked in a little cold water
- 1 egg white
- 2 slices of air-dried ham , such as prosciutto, diced
- ½ red onion , finely chopped
- 2 spring onions , finely sliced
- 2 tsp olive oil , plus extra for drizzling
- squeeze lemon juice
- small bunch watercress , leaves picked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes