Photo: Markus Spiske
Asparagus, egg & tomatoes
3 ingredients
Serves 2
openrecipes
A healthy starter and looks great on the plate too!
Estimated Nutrition (whole recipe, rough)
127
Calories
10g
Protein
6g
Fat
11g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 asparagus tips
- 2 large sprigs of tomatoes on the vine
- 2 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes