Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
1035
Calories
28g
Protein
20g
Fat
183g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sourdough | 1 slice (36g) | 93 |
| Rye | 1 slice (32g) | 83 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 310 ml water
- 3 tablespoons oil
- 1 tablespoon vinegar
- 1 tablespoon powdered sugar
- 3 teaspoons salt (pin)
- BL 55 40dkg Tótkomlós flour
- Wheat bread flour 80 BF 15 dkg
- BF 53 20dkg félfogós flour
- 1 teaspoon oatmeal (can be left out)
- 1 teaspoon gluten (wheat is the noblest part of the)
- (I did not used to it, but in my experience, it will be nicer to the bread)
- 2 ounce yeast
- 20dkg sourdough
- Making sourdough:
- I usually made the previous day.
- 1 dl water
- BL 55 10dkg Tótkomlós flour
- 1 tablespoon of rye flour
- 1 tablespoon oil
- ½ coffee spoon of salt
- A coffee spoon of sugar
- 2 ounce yeast kovászból a spoonful of old, commanded by the previous one.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes