Photo: Amirali Mirhashemian
Lamb & feta burgers with minty yogurt
12 ingredients
20 min + 15 min
Makes 16
openrecipes
Delicately spiced morsels with a cooling yogurt dip - perfect party food
Estimated Nutrition (whole recipe, rough)
607
Calories
57g
Protein
37g
Fat
10g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g lamb mince
- 2 tsp ground coriander
- 2 tsp cumin seeds
- 1 red chilli , deseeded and finely chopped
- handful parsley , chopped
- 2 rosemary sprigs, leaves stripped and chopped
- good splash Worcestershire sauce
- 1 egg , lightly beaten with a fork
- 100g feta cheese , cut into 16 cubes
- 1 tbsp sunflower oil
- 200ml natural yogurt
- small bunch mint , leaves chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes