Photo: Amirali Mirhashemian
Lamb & coriander burgers with beetroot relish
15 ingredients
Serves 4
openrecipes
Small new season beets make a great sweet and sour relish for these burgers
Estimated Nutrition (whole recipe, rough)
608
Calories
34g
Protein
46g
Fat
14g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Coriander | not in our table | 0 |
| Salad | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g lamb mince
- ½ red onion , grated or very finely chopped
- 1 garlic clove , crushed
- 1 tsp cumin
- ½ bunch coriander , chopped
- 1 egg yolk
- 4 ciabatta or other crusty buns , toasted
- salad to serve
- soured cream to serve
- 100g cooked beetroot , diced
- 2 tbsp diced gherkins
- 1 small red onion , finely chopped
- a small bunch coriander , chopped
- 1 tbsp red wine vinegar
- 2 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes