Photo: Emiliano Vittoriosi
Lamb's liver with red wine gravy & garlic mash
10 ingredients
15 min + 15 min
Serves 2
openrecipes
Less popular cuts of meat make perfect sense for good-value midweek meals
Estimated Nutrition (whole recipe, rough)
1201
Calories
51g
Protein
42g
Fat
148g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g floury potatoes , peeled and cut into large chunks
- 25g butter , plus extra for frying and glazing
- 1 garlic clove , crushed
- 100ml milk
- 2 large or 4 small slices lamb's liver , about 300g in total
- 2 tbsp plain flour , well seasoned
- 150ml red wine
- 200ml lamb stock
- sprig rosemary
- buttered greens , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes