Photo: Emiliano Vittoriosi
Lamb chops with lemon & parsley
4 ingredients
Serves 6
openrecipes
Get your kids to eat meat - serve these chops separately, so those that want can have them plain
Estimated Nutrition (whole recipe, rough)
426
Calories
26g
Protein
35g
Fat
4g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 lamb cutlets or chops
- 2 lemons , zested and juiced
- a large bunch of flat-leaf parsley , finely chopped
- 1 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes