Photo: Emiliano Vittoriosi
Lamb chops with leek mash and mustard sauce
8 ingredients
Serves 2
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A fast and fabulous after-work supper that looks good enough to grace any restaurant table
Estimated Nutrition (whole recipe, rough)
1003
Calories
65g
Protein
56g
Fat
59g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g floury potatoes , such as King Edward, peeled and cut into large chunks
- 1 leek , halved, rinsed and finely sliced
- whole milk
- butter
- 4 lamb cutlets
- 150ml lamb or beef stock
- ½ tbsp redcurrant jelly
- ½ tbsp wholegrain mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes