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Layered Parsnip Bake

Lancashire cheese has a lovely mild flavour and a good salty, savoury edge which goes well with the sweet flavour of the parsnips and thyme. It comes in two varieties, creamy or crumbly - crumbly works best in this recipe. You could replace it with grated mild cheddar if you prefer.

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Why it works: Clove and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,686 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Layered Parsnip Bake

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

245Calories
10 gProtein
11 gFat
30 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Cheese1 oz (28g) cheddar113
Parsnip1/2 cup (78g)55
Onion1 medium (110g)44
Nutmeg1 tsp ground (2.2g)12
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Salt1 tsp (6g)0
Sunflower Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together8,686 recipes

    Shared aroma: estragole (anise, licorice).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Parsnip + thymetop 1% of all pairs
    Smell alikestrong
    Cooked together270 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Clove + thymetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  5. Parsnip + nutmegtop 3% of all pairs
    Smell alikestrong
    Cooked together98 recipes

    Shared aroma: myristicin (spice, warm).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (sunflower, garlic, clove, parsnip, thyme, cheese, nutmeg):

  1. Shallotfits better
  2. Carrotfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against sunflower, garlic, clove, parsnip, thyme, cheese, nutmeg. Candidates are from the same food group and used in at least 100 recipes.