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Lemon & Thyme Turkey Burgers

Low-fat turkey burgers have all of the taste and none of the guilt, great for feeding the family

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Why it works: Lemon and thyme match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and 3,973 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Serves 4
Prep15 min
Cook25 min

Ingredients

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the sunflower oil in a frying pan over medium heat. Add the chopped onion and cook for 5 minutes, stirring, until soft. Let it cool slightly.

  2. In a large bowl, combine the minced turkey, cooled onion, lemon zest, thyme leaves and chopped parsley. Mix with your hands until evenly combined.

  3. Divide the mixture into 4 equal portions and shape each into a patty about 1 inch (2.5 cm) thick, pressing a small dent into the centre. Chill for 10 minutes if time allows.

  4. Cook the bacon rashers in a separate dry frying pan over medium heat for 3 to 4 minutes per side until crisp. Drain on paper towels and keep warm.

  5. Cook the patties in the frying pan over medium heat for 5 to 6 minutes per side, until browned and an instant-read thermometer inserted into the thickest part reads 165°F (74°C).

  6. Cut the buns in half and toast them cut side down in the pan or under a grill for about 1 minute.

  7. Spread tomato sauce on the bottom halves of the buns. Top with a patty, bacon, lettuce leaves and sliced tomato, then add the bun tops and serve.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lemon + thymetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,973 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Lemon + parsleytop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Thyme + parsleytop 1% of all pairs
    Aroma overlapstrong
    Mentioned together9,057 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  4. Thyme + tomatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,370 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Lettuce + tomatotop 4% of all pairs
    Aroma overlapstrong
    Mentioned together1,654 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (sunflower, turkey, lemon, thyme, parsley, lettuce, tomato):

  1. Carrotbetter flavor fit
  2. Capsicumbetter flavor fit
  3. Potatobetter flavor fit
  4. Onionthe original

Fit is the average pairing score against sunflower, turkey, lemon, thyme, parsley, lettuce, tomato. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).