Photo: Amirali Mirhashemian
Lemon & thyme turkey burgers
8 ingredients
15 min + 25 min
Serves 4
openrecipes
Low-fat turkey burgers have all of the taste and none of the guilt, great for feeding the family
Estimated Nutrition (whole recipe, rough)
320
Calories
36g
Protein
11g
Fat
21g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Turkey | 100g cooked | 189 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sunflower oil
- 1 onion , finely chopped
- 500g pack minced turkey
- zest 1 lemon
- 2 tsp fresh thyme leaves or 1 tsp dried
- 2 tbsp chopped parsley
- 4 thin rashers streaky bacon
- buns, lettuce leaves, sliced tomato and tomato sauce , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes