Photo: Anna Pelzer
Nectarine salad with goat’s cheese toasts
7 ingredients
20 min + 4 min
Serves 4
openrecipes
Fresh, zingy, full of colour and flavour - this nectarine salad is just what you want to eat on a sunny day
Estimated Nutrition (whole recipe, rough)
200
Calories
8g
Protein
10g
Fat
25g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Nectarine | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- juice 1 lemon or 2 limes
- 2 tsp clear honey
- 1 mild red chilli , deseeded and finely chopped
- 4 ripe nectarines
- 8 slices baguette
- 200g goat's cheese (choose a log-shaped one)
- handful coriander leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes