Skip to main content

Lightly Smoked Salmon with Orange & Rhubarb Salad

The Saturday Kitchen host serves up tart fruit with nutritious oily fish - a light and stylish lunch for two

Jump to recipe ↓

Why it works: Rhubarb and watercress share more aroma than cooks usually use. They rank in the top 7% of all ingredient pairs, and 4 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Serves 2
Prep20 min
Cook5 min

Ingredients

Contains: fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Crush the juniper berries and black peppercorns roughly in a mortar or under a heavy pan, then press them onto both sides of the salmon fillets.

  2. Cut the peel and pith off the orange, then cut out the segments over a bowl to catch the juice. Squeeze any remaining juice from the membrane into the bowl.

  3. Put the shredded rhubarb batons in a bowl with half the orange juice and let them sit for 10 minutes to soften slightly.

  4. Whisk the 50ml extra virgin olive oil into the remaining orange juice to make a dressing. Set aside.

  5. Heat the 2 tsp olive oil in a non-stick frying pan over medium-high heat. Place the salmon skin-side down and cook for 2 minutes.

  6. Flip the salmon and cook for 1 minute more. If using unsmoked salmon, cook until the flesh is opaque and flakes easily, reaching 145°F (63°C) in the thickest part. Lightly smoked salmon only needs warming through.

  7. Toss the watercress with the dressing and divide between two plates. Add the rhubarb and orange segments, then lay the salmon on top.

  8. Spoon any remaining dressing over the salmon and serve straight away while warm.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Rhubarb + watercresstop 7% of all pairs
    Aroma overlapstrong
    Mentioned together4 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Orange + rhubarbtop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together299 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  3. Olive + orangetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together2,184 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Orange + watercresstop 6% of all pairs
    Aroma overlaplow
    Mentioned together98 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Salmon + olivetop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together2,457 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs