Photo: Lily Banse
Lime and coconut chicken
12 ingredients
Serves 4
openrecipes
Perfect to pop on the barbeque, these tasty kebabs can be made ahead for a relaxed gathering of family and friends, simply serve with a crisp and crunchy salad.
Estimated Nutrition (whole recipe, rough)
840
Calories
40g
Protein
45g
Fat
71g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breasts
- 6 tbsps bottlegreen lime and coconut cordial
- 3 tbsps olive oil
- 1 clove garlic, crushed
- 1 lime
- 1 large red chilli, finely chopped
- 225g long grain rice
- 1 onion, finely chopped
- 1 red pepper, cut into small cubes
- 400ml can coconut milk
- Bunch fresh coriander, finely chopped
- Wooden barbeque sticks, soaked in water for 20mins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes