Photo: Emiliano Vittoriosi
Loin of lamb with baba ganoush
13 ingredients
Serves 2
openrecipes
Baba ganoush is a gutsy aubergine-based dip that twins well with tender sweet lamb
Estimated Nutrition (whole recipe, rough)
639
Calories
29g
Protein
55g
Fat
11g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Peppermint | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g boned and rolled lamb loin, with fat on and tied (see 'Try')
- 1 tbsp each finely chopped fresh mint , rosemary and parsley
- 1 tbsp olive oil
- 2 aubergines
- 1 small lemon , juice only
- 1 garlic clove , roughly chopped
- a handful of fresh flatleaf parsley , chopped
- a pinch of chilli powder , mild or hot - it's up to you
- about 2 tbsp tahini paste
- 100g runner beans , trimmed and sliced diagonally
- 25g unsalted butter
- a handful of flaked almonds
- 1 small garlic clove , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes