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New-potato Salad with Herb & Lemon Dressing

A new healthy take on this classic summer salad, using a lighter mustard dressing instead of mayonnaise

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New-potato Salad with Herb & Lemon Dressing

Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

New-potato Salad with Herb & Lemon Dressing

4 as a side
Prep5 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

412Calories
5 gProtein
14 gFat
72 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Sugar1 tbsp (12.5g) granulated49
Lemonjuice of 1 lemon (48ml)12
Mustard1 tsp (5g) yellow3
Tarragon1 tsp dried (0.5g)2
Parsley1 tbsp chopped fresh (3.8g)1
Chive1 tbsp (3g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Tarragon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together1,563 recipes

    Shared aroma: estragole (anise, licorice).

  3. Tarragon + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together901 recipes

    Shared aroma: methyleugenol (clove, spice).

  4. Tarragon + chivetop 1% of all pairs
    Smell alikestrong
    Cooked together589 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Tarragon + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together1,137 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the potato

How well each one fits the dish's main ingredients (tarragon, parsley, chive, lemon, mustard, honey, olive):

  1. Shallotfits better
  2. Lettucefits better
  3. Broccolifits better
  4. Potatothe original

Fit is the average pairing score against tarragon, parsley, chive, lemon, mustard, honey, olive. Candidates are from the same food group and used in at least 100 recipes.