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No-meat Mixed Grill

An easy and tasty way to cook vegtables

By bbcgoodfood · From Open Recipes · 9 ingredients
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No-meat Mixed Grill

Why it works: Olive and pine match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 1,062 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

No-meat Mixed Grill

2 as a main course, 4 as a side dish
Prep30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

841Calories
25 gProtein
49 gFat
90 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Pine Nut1 oz (28g)191
Sunflower Seed1 oz (28g) hulled165
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Asparagus6 spears (90g)27
Carrot1 medium (61g)25
Mushroom1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + pinetop 5% of all pairs
    Smell alikestrong
    Cooked together1,062 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Sweet potato + pinetop 6% of all pairs
    Smell alikestrong
    Cooked together21 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  3. Sweet potato + corntop 6% of all pairs
    Smell alikestrong
    Cooked together153 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  4. Mushroom + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Sweet potato + olivetop 7% of all pairs
    Smell alikestrong
    Cooked together950 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the leek

How well each one fits the dish's main ingredients (sweet potato, pepper, corn, mushroom, olive, pine, sauce):

  1. Capsicumfits better
  2. Spinachfits better
  3. Tomatofits better
  4. Leekthe original

Fit is the average pairing score against sweet potato, pepper, corn, mushroom, olive, pine, sauce. Candidates are from the same food group and used in at least 100 recipes.