Photo: Anna Pelzer
Marinated Beef Salad
10 ingredients
Serves 4
openrecipes
Tender strips of beef marinated in an aromatic lime, coriander and chilli dressing makes a perfect summerâÃÂÃÂs evening supper, simply serve with a glass of chilled wine.
Estimated Nutrition (whole recipe, rough)
182
Calories
2g
Protein
14g
Fat
15g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Leaf | not in our table | 0 |
| Salad | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 filet, sirloin or rump steaks
- 3 tbsps bottlegreen aromatic Lome cordial
- 1tbsp olive oil
- 1 lime
- 1 large red chilli
- 1 clove garlic
- Baby leaf salad, rocket or watercress
- 1 bunch radishes
- 4 spring onions
- Handful of fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes