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Marinated Tofu with Udon Noodles & Greens

A simple yet smart noodle dish packed with flavour and ready in just 20 minutes

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Marinated Tofu with Udon Noodles & Greens

Why it works: Tofu and sesame match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 250 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Marinated Tofu with Udon Noodles & Greens

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

251Calories
10 gProtein
18 gFat
13 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Sesame1 tbsp (14g)120
Tofu100g firm76
Onion1 medium (110g)44
Soy Sauce1 tbsp (15ml)9
Ginger1 tsp grated fresh (2g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tofu + sesametop 1% of all pairs
    Smell alikestrong
    Cooked together250 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Sesame + oniontop 4% of all pairs
    Smell alikestrong
    Cooked together2,192 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  3. Sesame + gingertop 4% of all pairs
    Smell alikemoderate
    Cooked together1,531 recipes

    Shared aroma: nonanal (fat, citrus).

  4. Tofu + gingertop 8% of all pairs
    Smell alikemoderate
    Cooked together284 recipes

    Shared aroma: methyl 2-methylbutyrate (fruity, apple).

  5. Tofu + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together729 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (tofu, sauce, sesame, ginger):

  1. Welsh onionfits better
  2. Spinachfits better
  3. Broccolifits better
  4. Onionthe original

Fit is the average pairing score against tofu, sauce, sesame, ginger. Candidates are from the same food group and used in at least 100 recipes.