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Marinated Lamb Steaks with Paprika Roast Tomatoes & Butterbean Smash

Everyone will love these juicy lamb steaks teamed with new-age mash in this recipe by Silvana Franco

By bbcgoodfood · From Open Recipes · 15 ingredients
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Marinated Lamb Steaks with Paprika Roast Tomatoes & Butterbean Smash

Why it works: Thyme and shallot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,476 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Marinated Lamb Steaks with Paprika Roast Tomatoes & Butterbean Smash

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

887Calories
58 gProtein
57 gFat
35 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Anchovy100g210
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Cherry1 cup (138g)87
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Shallot1 tbsp minced (10g)7
Thyme1 tsp dried (1.4g)4
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Thyme + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together1,476 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Thyme + clovetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  3. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Thyme + olivetop 4% of all pairs
    Smell alikestrong
    Cooked together4,948 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  5. Thyme + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together5,608 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cherry tomato

How well each one fits the dish's main ingredients (lamb, thyme, garlic, clove, sherry, olive, shallot):

  1. Lemonfits better
  2. Limefits better
  3. Cherryfits better
  4. Cherry tomatothe original

Fit is the average pairing score against lamb, thyme, garlic, clove, sherry, olive, shallot. Candidates are from the same food group and used in at least 100 recipes.