Photo: Cala
Mexican meatball soup
7 ingredients
Serves 4
openrecipes
Spicy heart-warming soup. Makes a meal for small eaters.
Estimated Nutrition (whole recipe, rough)
360
Calories
30g
Protein
17g
Fat
24g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Cloves | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Meatball | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.2 Ltr good beef stock
- 2x200 Gm jars chunky hot salsa
- 400 Gm tin sweet corn
- 3 crushed cloves garlic
- 1 tsp hot chilli sauce
- Couple of drops of Tabasco
- Pack of a dozen prepared meatballs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes