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Moroccan Style Sausages Curry

This is my own creation based on the recipe (http://moroccanfood.about.com/od/beeflambandgoatrecipes/r/Kefta_in_butter_sauce.htm) I made some changes and it came out extremely tasty. Great with mash potatoes.

By bbcgoodfood · From Open Recipes · 12 ingredients
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Moroccan Style Sausages Curry

Why it works: Cumin and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,188 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Moroccan Style Sausages Curry

Serves 2

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

520Calories
15 gProtein
42 gFat
23 gCarbs

Counts 9 of 12 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Pork Sausage100g cooked301
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Carrot1 medium (61g)25
Turmeric1 tsp ground (3g)9
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Meatnot in our table0
Seednot in our table0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together1,188 recipes

    Shared aroma: linalool (floral, citrus).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Cumin + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together777 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Cumin + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the carrot

How well each one fits the dish's main ingredients (pork, onion, pepper, cumin, garlic, olive, beans):

  1. Tomatofits better
  2. Spinachfits better
  3. Capsicumfits better
  4. Carrotthe original

Fit is the average pairing score against pork, onion, pepper, cumin, garlic, olive, beans. Candidates are from the same food group and used in at least 100 recipes.