Photo: Lily Banse
One Pot Chicken and Rice
11 ingredients
Serves 4
openrecipes
Ideal family supper, easy dinner-party dish, and at just £1.60 per serving
Estimated Nutrition (whole recipe, rough)
594
Calories
38g
Protein
18g
Fat
63g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 800g pack essential Waitrose British Chicken Thighs
- 1 large essential Waitrose Onion, chopped
- 2 cloves garlic, chopped
- 1 essential Waitrose Red Pepper, deseeded and diced
- 2 essential Waitrose Tomatoes, chopped
- ½ tsp smoked paprika
- 250g Waitrose Bomba Paella Rice
- 75ml dry white wine
- 400ml chicken stock (made from a stock cube)
- Chopped flat leaf parsley for garnishing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes