Photo: Lily Banse
Oriental Sticky BBQ Chicken
13 ingredients
Serves 4
openrecipes
Add an exotic "kick" to your summer weekend grill time; no barbeque is complete without this dish at our house!
Estimated Nutrition (whole recipe, rough)
453
Calories
34g
Protein
18g
Fat
41g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 chicken drumsticks, preferably free-range
- 6 chicken wings, preferably free-range
- For the marinade:
- 3 tbsp clear honey
- 1 fresh ginger, 3cm piece, peeled & grated
- 1 garlic clove, crushed
- 1 1/2 tsp Chinese five-spice
- 1/2 tsp dried red chili flakes
- 2 tbsp soy sauce
- 3 tbsp orange marmalade
- 1 tbsp sesame oil
- 1 lemon, juiced
- 1 tbsp sesame seeds (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes