Photo: Cala
Oxtail soup
15 ingredients
Serves 4
openrecipes
Cheap to make, but hearty, flavoursome and really rather impressive
Estimated Nutrition (whole recipe, rough)
1095
Calories
44g
Protein
42g
Fat
129g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1¼kg oxtail , jointed
- 4 tbsp plain flour
- 2-3 tbsp olive oil
- 1 large carrot , roughly chopped
- 1 turnip , roughly chopped
- 1 celery stalk, roughly chopped
- 1 large onion , roughly chopped
- 1 bay leaf
- a few sprigs thyme
- 1 tsp black peppercorns
- 2 tsp tomato purée
- 300ml red wine
- 1.2l beef stock
- 2 tbsp butter , softened
- a handful flat-leaf parsley , leaves chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes