Photo: Diliara Garifullina
Muffin Stacks
5 ingredients
20 min
Serves 6
openrecipes
Perfect for the morning after the night before
Why these flavors work
Tomato and basil share 253 flavor compounds, the molecular overlap behind why they sit well together. See the comparison →
By the same chemistry, tomato also goes with olive, capsicum and beans.
Estimated Nutrition (whole recipe, rough)
144
Calories
10g
Protein
9g
Fat
6g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 split English muffins
- 12 slices streaky bacon
- 3 thickly sliced tomatoes
- 6 eggs
- a small bunch of basil , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Like knowing why a recipe works?
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
By bbcgoodfood ·
Recipe sourced from
openrecipes