Photo: Lily Banse
Mustard chicken with winter vegetables
14 ingredients
40 min
Serves 4 - 6
openrecipes
This is a great way to make a chicken go further, and the mustard gives it that little kick
Estimated Nutrition (whole recipe, rough)
884
Calories
51g
Protein
20g
Fat
122g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken , about 1.8kg/4lb in weight
- 2 onions
- 6 celery sticks
- 6 carrots
- 2 bay leaves
- 2 thyme sprigs
- 1 tsp black peppercorn
- 50g butter
- 100g smoked bacon lardons
- 3 small turnips , peeled and cut into wedges
- 1 tbsp plain flour
- 2 tbsp wholegrain mustard
- 3 rounded tbsp crème fraîche
- good handful parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes