Photo: Pille R. Priske
Paella-style dirty rice
13 ingredients
Serves 4
openrecipes
veggie version of 'dirty rice' using kidney beans instead of chicken livers.
Estimated Nutrition (whole recipe, rough)
536
Calories
16g
Protein
15g
Fat
86g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Okra | 1 cup (100g) | 33 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g long grain rice
- 2tbsp ground cumin
- 2litres vegetable stock, hot
- 1tbsp oil
- 1 onion, sliced
- 2 garlic cloves, crushed
- 3 celery sticks, chopped
- 2 x 400g cans kidney beans in water, drained and rinsed
- small handful chopped fresh coriander
- 2 handfuls baby spinache
- 150g okra, blanched
- 1tbsp chopped fresh thyme
- pinch smoked paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes