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Paupiette of Sea Bass

Paupiette of Sea Bass with a Korma Flavoured Basmati and Crayfish Stuffing, served with Carrot and Courgette Ribbons and a Creamy Korma Sauce http://www.tilda.com/foodservice/recipes

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Paupiette of Sea Bass

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Paupiette of Sea Bass

Serves 10

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

934Calories
34 gProtein
54 gFat
82 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Salmon100g cooked208
Rice1 cup cooked (158g) white206
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Carrot1 medium (61g)25
Mushroom1/2 cup sliced (35g)15
Lemonjuice of 1 lemon (48ml)12
Nutmeg1 tsp ground (2.2g)12
Cumin1 tsp ground (2.1g)8
Almond1 almond (1.2g)7
Spinach1 cup raw (30g)7
Garlic1 clove (3g)4
Chive1 tbsp (3g)1
Crayfishnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Clove + cumintop 4% of all pairs
    Smell alikestrong
    Cooked together1,306 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  4. Onion + cumintop 6% of all pairs
    Smell alikemoderate
    Cooked together5,498 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Garlic + mushroomtop 6% of all pairs
    Smell alikemoderate
    Cooked together4,700 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (basmati rice, onion, garlic, mushroom, butter, cumin, fish):

  1. Turmericfits better
  2. Thymefits better
  3. Corianderfits better
  4. Clovethe original

Fit is the average pairing score against basmati rice, onion, garlic, mushroom, butter, cumin, fish. Candidates are from the same food group and used in at least 100 recipes.