Photo: Eaters Collective
Pasta with kale, garlic & chilli
5 ingredients
5 min + 10 min
Serves 2
openrecipes
An olive magazine favourite, greens like kale are at their best in spring, when they make a great-value supper
Estimated Nutrition (whole recipe, rough)
130
Calories
1g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g spaghetti
- 150g curly kale , chopped
- olive oil
- 2 garlic cloves , finely sliced
- 1 red chilli , sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes