Photo: Anna Pelzer
Quick Caesar salad with roast chicken & bacon
9 ingredients
5 min + 20 min
Serves 4
openrecipes
Turn this favourite salad into a speedy midweek meal with slices of bacon-wrapped chicken
Estimated Nutrition (whole recipe, rough)
574
Calories
63g
Protein
29g
Fat
15g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breasts , skin on
- 8 slices streaky bacon
- 1 garlic clove , crushed
- juice ½ lemon
- 3 tbsp natural yogurt
- 3 tbsp olive oil
- 50g Parmesan , plus extra to serve
- Worcestershire sauce (optional)
- 2 small romaine lettuces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes