Photo: Markus Spiske
Pepper and Tomato Fondue
7 ingredients
Serves 4
openrecipes
An excellent addition for meat or fish. This is similar to the Basque classic called piperade
Estimated Nutrition (whole recipe, rough)
225
Calories
3g
Protein
14g
Fat
25g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large plum tomatoes
- 1 large onion
- 2 red peppers
- 2 yellow peppers
- 2 green peppers
- 2 garlic cloves
- 2 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes