Photo: Joanna Kosinska
Quick 'n Easy Berry Dessert
4 ingredients
Serves 1
openrecipes
For when you've run out of fresh fruit but still want something delicious to count towards your 5 a day!
Estimated Nutrition (whole recipe, rough)
317
Calories
4g
Protein
14g
Fat
49g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mascarpone | 2 tbsp (28g) | 120 |
| Blueberry | 1 cup (148g) | 84 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Frozen Blueberries 5 heaped tbsp
- Frozen Raspberries 4 heaped tbsp
- Sugar 1tsp
- Mascarpone 1tbsp
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes