Photo: Lily Banse
Piri-piri chicken with herb coleslaw
13 ingredients
Serves 4
openrecipes
A spicy chilli marinade perks up chicken in this affordable but still tasty dish
Estimated Nutrition (whole recipe, rough)
360
Calories
41g
Protein
9g
Fat
29g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 chicken thighs
- ½ small white cabbage , shredded
- 4 carrots , peeled and shredded
- 1 red onion , finely sliced
- 3 tbsp mayonnaise
- 2 tbsp white wine vinegar
- a small bunch coriander , chopped
- 4 red chillies , finely chopped
- 2 limes , juiced
- 2 garlic cloves , crushed
- 1 tsp ground coriander
- 1 tsp ground cinnamon
- 1 tsp ground ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes