Photo: Anna Pelzer
Salad Nicoise
16 ingredients
30 min
Serves 2
openrecipes
A Gordon Ramsay classic made simple, a great fresh-tasting summer meal
Estimated Nutrition (whole recipe, rough)
666
Calories
44g
Protein
22g
Fat
78g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Tuna | 100g cooked | 132 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g small new potatoes
- 100g fine green beans , trimmed
- 3 eggs , as fresh as you can get them
- 2 Baby Gem lettuces , outside leaves trimmed off
- 5 tbsp extra-virgin olive oil
- 200g cherry tomatoes , halved
- 2 tbsp balsamic vinegar
- small handful basil leaves
- 325g piece fresh tuna loin
- juice ½ lemon
- 50g black olives , preferably Niçoise, pitted
- 5 marinated anchovies fillets
- 1 garlic clove
- juice ½ lemon
- 4 tbsp olive oil
- 1 tbsp balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes