Poached pears in spiced red wine
6 ingredients
20 min + 30 min
Serves 6
openrecipes
A completely fat-free pud that isn't boring. It's not just Good Food, it's genius
Estimated Nutrition (whole recipe, rough)
197
Calories
1g
Protein
0g
Fat
44g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 vanilla pod
- 1 bottle red wine
- 225g caster sugar
- 1 cinnamon stick , halved
- fresh thyme sprig , plus sprigs to seve
- 6 pears , peeled, but kept whole with stalk intact
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes