Photo: Sam Loyd
Pork Cordon bleu
8 ingredients
20 min + 15 min
Serves 4
openrecipes
While Cordon bleu may not be as fashionable as it once was, it's still delicious - as this recipe proves
Estimated Nutrition (whole recipe, rough)
1168
Calories
62g
Protein
51g
Fat
112g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Emmental Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Gouda | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork escalopes
- 4 slices gouda or emmental cheese
- 4 slices ham
- 100g plain flour
- 125g pack breadcrumbs
- 1 egg , mixed with a good splash of milk
- oil , for frying
- 1 lemon , cut into wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes