Photo: Alexander Maasch
Portobello & blue cheese melts
9 ingredients
5 min + 20 min
Serves 1
openrecipes
A veggie treat that is so tasty everyone will want one!
Estimated Nutrition (whole recipe, rough)
740
Calories
23g
Protein
23g
Fat
109g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red onion , cut into wedges
- 1 tsp olive oil
- 2 tbsp balsamic vinegar
- 2 Portobello or flat mushrooms
- 1 tsp thyme leaves
- 25g blue cheese
- 1 ciabatta bread roll
- handful rocket leaves
- oven fries , to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes