Photo: Anna Pelzer
Potato & bean salad with egg & parsley caper dressing
10 ingredients
10 min + 15 min
Serves 2
openrecipes
Perk up everyday ingredients with a punchy dressing, for a vegetarian version of Salade Niçoise
Estimated Nutrition (whole recipe, rough)
475
Calories
13g
Protein
20g
Fat
58g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g waxy salad potatoes , such as charlotte, anya or nicola
- 200g green beans , trimmed at one end but tails left on
- 2 eggs
- 3 tbsp sherry vinegar
- 2 tbsp extra-virgin olive oil
- 1 garlic clove , finely chopped
- 2 tsp capers , drained
- 6 radishes , sliced
- ½ red onion , finely sliced
- 3 tbsp chopped flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes