Photo: Alexander Maasch
Red Onion Tart with Blue Cheese Recipe
14 ingredients
serves 6
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Estimated Nutrition (whole recipe, rough)
1028
Calories
43g
Protein
24g
Fat
158g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Red Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup / 125 Gr whole wheat flour
- 1/4 teaspoon salt
- 1/4 cup/ 65 Gr Steel-Cut Irish Oatmeal (I use McCannâs from Ireland)
- 1/2 cup/ 65 Gr plus 2 tablespoons all-purpose flour
- 5 tablespoons Butter
- 3 oz/ 85 Gr Guyere, shredded
- 3 tablespoons cold water
- 2 lbs/ 900 Gr red onions, peeled and sliced
- 1 cup/ 250 Ml Balsamic vinegar
- 1/2 tablespoon honey
- Salt and freshly ground black pepper
- Sprigs of fresh chervil, for garnish
- 4 oz/ 113 Gr blue cheese (I prefer Cashel Blue Cheese)
- 2 tablespoons plain yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes