Photo: Wright Brand Bacon
Pureed Brussels Sprouts
7 ingredients
Serves 2
openrecipes
I started liking brussels sprouts after 29 years of aversion after trying this recipe.
Estimated Nutrition (whole recipe, rough)
299
Calories
7g
Protein
19g
Fat
30g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g brussels sprouts
- 1 tbsp sugar
- 50g bacon, thinly sliced
- 4 tbsp creme fraiche
- 1 tbsp lemon juice
- nutmeg, cayenne pepper and seasoning
- some olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes