Photo: Spencer Davis
Prawn tacos
11 ingredients
20 min + 5 min
Serves 4
openrecipes
An easy prawn recipe that you'll want to make again and again
Estimated Nutrition (whole recipe, rough)
311
Calories
26g
Protein
20g
Fat
11g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- juice 1 lime
- 2 garlic cloves , crushed
- pinch chilli flakes
- dash of Tabasco sauce
- 400g raw peeled prawns
- 8 tacos shells
- ½ iceberg lettuce , shredded
- 200ml tub low-fat guacamole
- 200ml tub half-fat soured cream
- 200ml tub salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes