Photo: Eiliv Sonas Aceron
Prawn piperade
7 ingredients
Serves 2
openrecipes
Have supper ready in three simple steps with this super speedy snack
Estimated Nutrition (whole recipe, rough)
555
Calories
41g
Protein
28g
Fat
40g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggs
- 2 tbsp milk
- 1 tbsp olive oil
- 2 handfuls of cooked large prawns (about 175g/6oz), thawed if frozen
- 8 cherry tomatoes , halved
- buttered toast
- small handful of parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes