Salad/ Sandwich Dressing

Ingredients

• 1 French onion,
• 5 tablespoons strained Greek style yogurt,
• 2 squeezed lemon, juiced
• 1 teaspoon salt,
• 1 teaspoon black-pepper,
• 1 pickled red cabbage,
• 1 dill,
• 1 parsley,
• 1 mint.
• To give it a more paste like texture, you can add a soup spoon of the brine from the pickled red cabbage.

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions

Ingredient	Portion assumed	kcal
Yogurt	170g plain Greek	100
Broccoli	1 cup chopped (156g)	55
Onion	1 medium (110g)	44
Lemon	juice of 1 lemon (48ml)	12
Dill	5 sprigs fresh (1g) / 1 tsp dried	4
Parsley	1 tbsp chopped fresh (3.8g)	1
Salt	1 tsp (6g)	0
Peppermint	not in our table	0
Soup	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.