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Salmon with Anchovies

A quick tray-baked salmon recipe with delicious flavours.

By bbcgoodfood · From Open Recipes · 9 ingredients
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Why it works: Lemon and basil match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,823 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Salmon with Anchovies

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

700Calories
53 gProtein
38 gFat
38 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Anchovy100g210
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Cherry1 cup (138g)87
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + basiltop 1% of all pairs
    Smell alikestrong
    Cooked together1,823 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Olive + basiltop 3% of all pairs
    Smell alikemoderate
    Cooked together5,063 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Pepper + basiltop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  5. Cherry tomato + basiltop 5% of all pairs
    Smell alikestrong
    Cooked together10 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cherry tomato

How well each one fits the dish's main ingredients (green beans, olive, pepper, salmon, lemon, basil, anchovy):

  1. Limefits better
  2. Avocadofits better
  3. Cherryfits better
  4. Cherry tomatothe original

Fit is the average pairing score against green beans, olive, pepper, salmon, lemon, basil, anchovy. Candidates are from the same food group and used in at least 100 recipes.