Photo: Caroline Attwood
Salmon en croute
5 ingredients
Serves 4
openrecipes
This makes an impressive dish for a dinner party but is a doddle to put together
Estimated Nutrition (whole recipe, rough)
618
Calories
31g
Protein
53g
Fat
4g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Mascarpone | 2 tbsp (28g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Watercress | 1 cup (34g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g mascarpone or cream cheese
- 1 bag watercress , spinach and rocket, about 120g
- 500g shortcrust pastry , use a butter version such as Jus-rol, which is frozen, or Dorset pastry
- 500g piece salmon fillets , skinless
- 1 egg , beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes