Photo: Caroline Attwood
Salmon and Asparagus Carbonara
11 ingredients
Serves 5
openrecipes
A light and creamy midweek meal that's inexpensive, simple and luxurious
Estimated Nutrition (whole recipe, rough)
650
Calories
41g
Protein
43g
Fat
19g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Red Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Rose Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g spaghetti
- 1 egg yolk
- 2 red onions
- 2 garlic cloves
- 2 salmon fillets (preferably skinned)
- 150g bunch asparagus
- 140ml cream
- 1 glass medium dry rose wine
- fresh basil
- a handful of fresh grated parmesan
- a knob of butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes