Photo: Caroline Attwood
Salmon with tarragon Hollandaise
6 ingredients
5 min + 5 min
Serves 2
openrecipes
Impress your other half with this 20 minute supper that takes little effort (but don't tell them that!)
Estimated Nutrition (whole recipe, rough)
465
Calories
26g
Protein
27g
Fat
32g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 2 salmon fillets , scaled, skin on, about 140g/5oz each
- 125g pack asparagus tips, ends trimmed
- 2 bunches cherry tomatoes on the vine
- 1 tbsp chopped tarragon
- 150ml hollandaise sauce , to serve (we used Joubére Fresh Hollandaise Sauce)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes