Photo: Anna Pelzer
Salmon with sweet & sour noodle salad
11 ingredients
Serves 2
openrecipes
A spicy Asian salad with crunchy vegetables, egg noodles and heaps of fresh coriander
Estimated Nutrition (whole recipe, rough)
885
Calories
33g
Protein
46g
Fat
76g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium carrots , julienned
- ½ red pepper , julienned
- 4 spring onions , shredded
- 3 tbsp rice wine vinegar
- 1 tbsp sugar
- 1 red chilli , finely chopped
- sesame oil
- 1 nest dried medium egg noodles , approx 70g
- 2 skinless salmon fillets , seasoned
- oil , for frying
- a handful of chopped leaves coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes