San Choy Bao

Ingredients

• 500 g lean pork mince
• 2 cloves of garlic (minced or finely diced)
• 1/2 red birds eye chilli (chopped, optional)
• Peanut or canola oil for frying
• 1/2 cup dried shitake mushrooms (diced)
• 150 g water chestnuts (diced)
• 3 shallots (sliced)
• 2 sprigs of coriander (chopped)
• 1/4 cup firm tofu (diced, optional)
• 10 iceberg lettuce cups
• Sauce
• 1.5 tbsp oyster sauce
• 1 tbsp soy sauce
• 2 tbsp fish sauce
• 2 tbsp chinese cooking wine
• 2 tbsp sugar
• 1/2 tsp five spice
• 1 tsp sesame oil
• 1 tsp minced ginger
• 1 tsp of cornflour in water to thicken (make about 50ml)
• Garnish
• coriander leaves (chopped)
• sesame seeds or chopped peanuts
• lime (optional)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 16 of 20 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions

Ingredient	Portion assumed	kcal
Pork	100g cooked	242
Peanut	1 oz (28g)	161
Sesame	1 tbsp (14g)	120
Olive Oil	1 tbsp (14g)	119
Oyster	6 medium (84g)	81
Tofu	100g firm	76
Sugar	1 tbsp (12.5g) granulated	49
Onion	1 medium (110g)	44
Wine	2 tbsp cooking wine (30ml)	25
Mushroom	1/2 cup sliced (35g)	15
Lime	juice of 1 lime (44ml)	11
Soy Sauce	1 tbsp (15ml)	9
Clove	1 tsp ground (2g)	7
Iceberg Lettuce	1 cup shredded (36g)	5
Garlic	1 clove (3g)	4
Ginger	1 tsp grated fresh (2g)	2
Water Chestnut	not in our table	0
Coriander	not in our table	0
Sauce	not in our table	0
Water	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.